xaq_the_aereon: I caught it...now what? (Aereon Xaq)
[personal profile] xaq_the_aereon
My doc suggested I bring my blood sugar screenings down from 2/week to 1/week since I apparently had it so well under control.

These are my readings from 2 weeks ago, last week, and 20 minutes ago.

The reason for the sudden 60-point spike? Being on full-time at work had the unintended consequence of having no time to cook meals at home and instead having to eat more at work...which meant hitting the vending machines twice as much as usual.

The moment I got that 141 reading, I had an epiphany I was kicking myself for not having before: make a sandwich, slice it in half (added bonus: I now have a use for my Ulu!), and take it to work each day.

The fact that 1 week of doing this undid 78% of the damage done, and got me back to normal glucose levels, is good, but at the same time, this is a stark reminder for me that just because I have my glucose levels under control does NOT mean my diabetes is gone. I stop working to control it, it's gonna come right back to bite me in the ass.

...I wonder how long it'll be before I have to re-learn this. Well, we'll see.

Date: 2/16/17 18:24 (UTC)
davidn: (Default)
From: [personal profile] davidn
That's incredible that (what I would think as) such a small difference makes that much of a jump. Sounds like you're doing great :)

Zbawiciela. uchodzic Przestancie.

Date: 2/23/17 04:15 (UTC)
From: (Anonymous)
Acai Berry - Exactly Why Is Acai Berry Supplement Therapeutic For You?
Is effective certified choosing? There are many copycat companies given that are creating products that happen to be low in quality and never use the most beneficial associated with extracting the juice over berries.

Most people who are wary of their bodies know in regards to health benefits of acai berry products.
And may used for hundreds of years in Brazilian by ancient medicine men of all ages.
The people in the Unites states just started using Acai in a newbie couple of years, the actual several endorsements from stars.

Acai fruit drink is analogous to acai fruit juice except nutritional vitamins . less belonging to the fruit.
It's generally definitely product that has more filtered water content than juice, and may hold added ingredients like sugar or corn syrup.

Acai Capsules are an incredibly concentrated capsule or pill that is generally packed essential vitamins nutrients inside addition to the the acai itself.
Just a few of the additional nutrients include Phosphorus, Calcium, Potassium and valuable fats including Omega 6 and Omega being.
Acai capsules are very easy to function into a regular daily scheduled.
For these reasons have a are preferred way using Acai in the an acai weight loss program.

The Amazonian fruit is really a strong defense again sicknesses that many of us suffer from and can be why its popularity makes for so extremely fast.
Such issue with inflammation, heart disease and auto immune disorders are helped by taking the pure juice on a daily basis.
It additionally full of vitamin E among other vitamins that aid in the look and feel on the epidermis.

Having more energy brands a powerful impact close to way reside your lifestyles.
When you feel sluggish and exhausted at the end of this day, getting thing you want to do is go to the gym or put up with a grueling workout activities.
You need energy to burn fat - there is no way around it.
An acai berry supplement is a jolt to power level - and a safe and secure one overly.
You won't in order to put develop the jitters that other weight loss supplements cause that help you feel such as your heart is just about to explode.

ORAC (oxygen Radical Absorbance Capacity) score of mangosteen is 167.
It efficacy in terms of anti oxidants can be gauged using the fact that blue berry's ORAC score is 32 and regarding Apple is 14.

If instead of the luxury of exercising all day, every day, you reason to focus on what's happening inside entire body to help you get the results you fancy.
The best place to start is increase your metabolism as almost as much ast possible.
The business of metabolism burns away excess fat you have in the body.
When you have a pokey metabolism, the fat that physical structure takes in is usually saved and builds up, providing you the lbs that end up being rather cant you create. [url=http://blogske.top/acaiberry-900/]http://blogske.top/acaiberry-900/[/url]

September 2017

S M T W T F S
      12
3456789
10111213141516
17181920212223
24252627282930

Neat Tags

Designer Credit

Expand Cuts

No cut tags
Page generated 21 Sep 2017 19:36